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These Superfoods Are Proven to Help You Lose Weight
This diet and that diet; this exercise regimen and that exercise regimen; who can keep up?! It’s hard to lose weight, and sometimes all of the information out there can ...
These 20 Superfoods Are Sure to Boost Your Metabolism
When it comes to weight loss, we are constantly wishing that there was a way to shed those unwanted pounds without all the extra work. Yes, exercise is important, but ...
Unhealthy Healthy Foods: Snacks That Aren’t As Healthy As You Thought
We all get on our random health kicks sometimes. Or maybe you’re the type of person who’s actually consistently health-conscious when it comes to food. If that’s the case, we ...
‘My 600-lb Life’: Stunning Before and After Weight-Loss Photos
TLC’s My 600-lb Life highlights a variety of people struggling with obesity. While some of the fan favorites’ backstories are very sad, their weight-loss journeys are inspiring, and they made ...
A 35-Pound Cat Finally Found a Forever Home and a New Diet
Meet Symba, a 35-pound cat who has finally found a forever home. The 6-year-old cat has found a new home after a short stay in Washington D.C. with the Humane ...
How a Car Crash Inspired a 400-Pound Man’s Shocking Change
Here’s a sentence you don’t read often: a car wreck may have saved the driver’s life. Jordan Grahm was an obese man, weighing in at nearly 300 pounds by the ...
This Mom Says She Lost 200 Pounds Thanks to Walking Her Dog
Could a dog really be the best tool for weight loss? According to one woman who lost over 200 pounds, the answer is yes. Karen Kelly has always struggled with ...
Now All Your Instagram Food Posts Can Help You Lose Weight
The battle of the stomach bulge is one of the hardest fights to conquer. The good news is there may be a revolutionary new way to win the war against obesity. ...
This Just In: Exercise Won’t Help You Lose Weight
In a new video from Vox, experts weigh in on why and how exercise doesn’t necessarily help you lose weight. However, that doesn’t mean exercise isn’t important and good for ...
Adele’s Weight Loss Has Led to Shopping Addiction
Soul sensation Adele has developed a bad shopping habit as she attempts to fill her wardrobe with new clothes after shedding a few pounds ahead of her chart comeback. The ...
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