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Wellness at Work: Stay in Shape With These at-Your-Desk Exercises
You know that sitting at your desk all day is bad for you, but maybe you don’t realize just how damaging to your health it is. Maybe you *think* you ...
Little Hats Big Hearts Program Encourages Moms and Babies to Be Heart Healthy
February is American Heart Month, and the American Heart Association is taking things a step further by teaming up with the Children’s Heart Foundation to empower moms and babies to ...
American Heart Association Releases New Sugar Recommendations for Kids
The American Heart Association has released brand new added sugar recommendations for children based on a new study. Published in the health journal Circulation, the study looked at how sugar ...
Nearly Drowned Kitten Is Saved by Italian Coast Guard
Learning how to save a life is a requirement for the United States Coast Guard Academy. There is even a college called Emergency University which meets the guidelines of the American Heart ...
5 Foods Most Americans Don’t Realize Are Unhealthy
The concept of healthy eating has perhaps never been more prevalent in American culture. There’s a proliferation of foodie blogs, cooking YouTube channels, and Instagram accounts dedicated to healthy foods ...
Uh Oh! Your Favorite Starbucks Drink May Contain Excessive Amounts of Sugar
Step away from the Starbucks. A new study by the British campaign group, Action on Sugar, claims flavored drinks, like those everyone enjoys from Starbucks, can contain up to 25 ...
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